16mins Full Body Warm Up

Warm up is essential before dancing, to prevent you from injury. Please always warm up before your practice! You can also do it to wake your body in the morning or as a little stretch before you go to sleep.

This is a pre-recorded class. Once you have purchased the class, you will have unlimited access to the recordings. Play it anytime and anywhere you want!

This is a follow-along class. We will be warming up our body with some good music. So just take your time and enjoy :)

If you wish to post it to Instagram after learning, please kindly give me credits by tagging me (@x_xskaero) so I will be able to give you feedbacks as well!

Have Fun! Play Safe!

Always use a crush mat during your practice! If possible, bring an aerial buddy with you so you can take care of each other ;)

PLEASE BE RESPONSIBLE FOR YOUR OWN SAFETY
*As nature of video class,
Please make sure you are physically fit for the class and have a certain level of aerial experience. Your safety must be the first priority and DO NOT risk yourself. Instructor takes no responsibility of any injury or damage of buyer while taking the class.

PLEASE DO NOT SHARE THE RECORDINGS

Please respect creators effort and creativity. The class is for your personal use ONLY. If you have friends who wish to learn from me, please buy another package so that they can have their own set. Sharing recordings without permission is stealing.